Purpose: Naturally relaxing | Deeply soothing

Great for: Sleep | Stress

Notes: Citrus | Lavender | Wood

Are you one of many who have trouble sleeping? Balancing a hectic work, social and family life can be tiring. Our soothing and relaxing salts boost the body’s magnesium levels, which are essential for a good night’s sleep. We’ve infused a therapeutic blend of lavender, mandarin, patchouli & vetiver essential oils that perfectly complement each other, balancing relaxing notes with uplifting notes in sweet harmony. We love taking this bath after a stressful day, it’s the calm we need before bed. Night Night.

BENEFITS

Our body temperature needs to decrease before we go to bed in order to initiate good sleep and then maintain deep sleep. Research shows that a well-timed bath (90 mins before bed) increases the circulation of blood resulting in efficient removal of body heat and a decline in body temperature. A nice bath before bed therefore accelerates and helps the cooldown of your body, increasing your chances of not only falling asleep quickly but also of experiencing better quality sleep. A magnesium deficiency can reduce your levels of serotonin, the happy hormone that creates a feeling of well-being and relaxation. Redressing the balance can help clear your mind and improve decision-making. The blend also includes vetiver oil, a precious woody oil that studies show aids sleep and promotes relaxation.

INSTRUCTIONS

Set the scene

Light some candles, play your favorite tunes, and add a few handfuls of therapeutic salts to the bath. More salts will result in a more potent and therapeutic bath.

Relax

Let the salts dissolve for a few minutes to release the therapeutic oils. Inhale, relax and enjoy. Drink plenty of water before and after to prevent dehydration.

Care instructions

Store in a sealed and dry place out of direct sunlight to avoid clumping. Re-use or recycle glass jars. Do not use if pregnant as the product includes a high concentration of essential oils.

Discontinue use if irritation occurs.

INGREDIENTS

Lavender

A versatile essential oil and natural relaxant to calm your mind and aid sleep.

Mandarin

A warm, slightly sweet citrus note that is known to reduce anxiety and promote sleep.

Vetiver

A sacred herb with a woody note that relieves anxiety and keeps you grounded.